Amount of Fatty acids, total polyunsaturated in Peppers, hungarian, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Peppers, hungarian, raw there is 0.24 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Peppers, hungarian, raw.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Peppers, hungarian, raw

Peppers, hungarian, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, hungarian, raw are listed below.

Water 91.51 g 91.51%
Energy (calorie) 29 kcal
Energy (joule) 123 kJ
Protein 0.8 g 0.8%
Total lipid (fat) 0.41 g 0.41%
Ash 0.58 g 0.58%
Carbohydrate, by difference 6.7 g 6.7%
Fiber, total dietary 1 g 1%
Sugars, total 3.53 g 3.53%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.46 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 29 mg 0.03%
Potassium, K 202 mg 0.20%
Sodium, Na 1 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.115 mg
Manganese, Mn 0.204 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 92.9 mg 0.09%

Nutrients in Peppers, hungarian, raw